1. Meditate on the strength that comes from joy alone. Allow Scripture to fill you with a desire to have more of the joy available to you in God.
“For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.” Romans 14:17
“Go your way. Eat the fat and drink sweet wine and send portions to anyone who has nothing ready, for this day is holy to our Lord. And do not be grieved, for the joy of the LORD is your strength.” Nehemiah 8:10
“I have set the Lord always before me; because he is at my right hand, I shall not be shaken. Therefore my heart is glad, and my whole being rejoices; my flesh also dwells secure. For you will not abandon my soul to Sheol, or let your holy one see corruption. You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore.” Psalm 16:8-11
2. What care, thought, or burden is keeping you from the fullness of joy today? What area of your life do you need to surrender in order to live in total dependence on your heavenly Father? Where is God wanting to fill you with his abundant joy today?
“A joyful heart is good medicine, but a crushed spirit dries up the bones.” Proverbs 17:22
3. Surrender every area of your life to the capable hands of God and enter into the joy that comes from dependent relationship with your Creator. Rest in his peaceful presence and allow him to fill you with joy overflowing. Ask him to guide you into a more joyful life and to free you from whatever bonds would keep you from experiencing all he has for you.
“The Lord is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him.” Psalm 28:7
“For you shall go out in joy and be led forth in peace; the mountains and the hills before you shall break forth into singing, and all the trees of the field shall clap their hands.” Isaiah 55:12